HeartPoint: Cholesterol: Low Fat Diet
A LOW FAT DIET. Read the whole section from beginning to end, or follow these links to specific questions. That sounds pretty complicated. How much fat can I eat? What foods are high in fat? What are some foods that are low in fat and better to eat?
http://www.pccdocs.com/patientresources/patient_pamphlets/low~chol~diet.pdf
Low Cholesterol Diet
... Low Cholesterol Diet. Purpose. Fat is a major energy source for the body ... not the body's only source of energy, and too much fat in the diet can be harmful ...
http://www.gicare.com/pated/edtot24.htm
Choose a diet low in fat...
Choose a diet low in fat, saturated fat, and cholesterol. Some dietary fat is needed for good health. Fats supply energy and essential fatty acids and promote absorption of the fat-soluble vitamins A, D, E, and K. ... levels of saturated fat and cholesterol in the diet are linked to ...
http://www.nal.usda.gov/fnic/dga/dga95/lowfat.html
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